Together with rock crystal and rose quartz, Amethyst is one of the best-known types of stone there is. That is of course not for nothing! Not only are the purple crystals a feast for the eyes, but the stone can also promote calmness and tranquility, it has a relaxing effect and brings harmony. In addition, Amethyst is known to clear your head and bring self-insight, so that you learn to look honestly at yourself. You can therefore recognize and leave behind bad habits and addictions and the insight you can gain into your feelings helps you to give certain experiences a place. This is how the stone helps to process sadness, anger and traumas.
The Amethyst has a beneficial effect on headaches, migraine, whiplash, insomnia, nightmares, diabetes, malfunctioning pancreas, stress and nervousness. Amethyst helps against skin complaints and itching (in bath water). The stone helps you release negative thoughts and process traumas.
Disclaimer: It is and remains important to always use medical help where it is needed. While we try to share essential information in this site that could greatly benefit everyone's health, it is not intended to encourage anyone to exclude medical attention. On the contrary! In case of complaints, always seek help from your doctor first!